Goldenseal root

We recently posted a picture of Goldenseal root on our facebook page and had a variety of questions pop up about its uses, effectiveness, and safety. Want more information on how this root can benefit your health and who should use caution or avoid it? Take a look.

The indigenous people of North America used goldenseal for centuries as a cure all for a variety of ailments and diseases and introduced the wonder herb to early settlers. Today the herb is still popular but, due to rise in demand and over-harvesting of wild goldenseal patches, is not as widely used.

Goldenseal for Cleansing and Health

By purifying the blood and promoting a cleansing action of the spleen, liver, kidneys, and bowels, goldenseal is considered to be a strong alternative to allopathic antibiotics. Goldenseal destroys harmful bacteria and germs and has been especially helpful in fighting staph, strep, and cholera. Because of its antiviral and antibacterial qualities it is a wonderful herb to have on hand during cold and flu season as it can not only protect the body from germs but also restores the system following a fever. Studies have indicated that goldenseal’s antibacterial action outperforms established anti-giardia or amoeba drugs making it ideal for those types of cleanses.

Goldenseal for Digestion

Goldenseal contains berberine, a naturally occurring constituent, which conditions the walls of the stomach and intestine. Berberine helps to soothe and control stomach issues like indigestion, nausea, heartburn, diarrhea, and gastritis and has a soothing and anti-inflammatory effect on mucus membranes making it beneficial for peptic ulcers. Learn more about treating digestive issues naturally in Home Remedies for Digestion.

Topical Uses of Goldenseal

With its astringent and antiseptic properties, goldenseal is a fantastic topical herb for skin disorders like sores, eczema, poison ivy, canker sores, and ringworm. Goldenseal has also been useful for inflammation of the ears. For most topical uses a tincture can be used. To learn more about how herbs can help improve the condition of your skin take a look at these home remedies.

Cautions of Goldenseal

Large doses of goldenseal can be toxic and dangerous. Hydrastine, another naturally occurring constituent of goldenseal, remains in the system for extended periods of time and can accumulate. In concentrated amounts hydrastine can destroy intestinal bacteria and reduce the absorption of B vitamins over prolonged periods. Avoid large doses of goldenseal during pregnancy and if you are hypoglycemic.