Hanna Kroeger Blog

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Entries Tagged as 'diet'

Protein, how much do we need?

April 28th, 2010 · No Comments · Food

The old “Pink Floyd” song begs the question; “How can you have any pudding if you don’t eat your meat?” How true this really is. Protein is the basis of the human diet. It provides the components for maintenance and repair of many structures in your body as well as the ingredients for all of [...]

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What Are You Really Eating

October 28th, 2009 · No Comments · Food, Health

We love to find other blogs and websites that will help you achieve overall wellness in your life.  Nutrition Data is a comprehensive website that provides all the nutritional information you can think of for food and beverages.
This is a great resource to use when writing your grocery list, planning dinner, or to help you [...]

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