It’s nice to know that many of the solutions to our biggest health problems are within our kitchen cupboard. I think most of us realize that the food choices we make impact our health in a very powerful way. Reducing saturated fats reduces our risk for heart disease. Watching how much sugar we eat can [...]
Entries Tagged as 'diabetes'
Insulin Resistance
December 2nd, 2009 · No Comments · Health, Supplements
What is the most concerning health issue facing America today? Insulin Resistance. You may have heard this term before, but what does it really mean? Insulin is a chemical produced in your pancreas when you eat carbohydrates or sugar. It signals your body’s cells to open their walls and let these fuels in to be [...]