FAT! It’s bad right? Everyone tells you not to eat it, that it expands your waist and clogs your arteries. Well, there certainly are some types you need to avoid, like saturated and hydrogenated fats . But there are others you can not live without! The fact is, over one third of every cell in [...]
Entries Tagged as 'coconut oil'
Not All Fat is Bad
November 25th, 2009 · No Comments · Food, Health, Supplements
Tags:coconut oil·fat·omega-3