Give your brain the food it wants and needs!

Whether the kids are back in school or you could use a brain boost, we have some foods for you to try to boost your brain’s function and capacity! These Hanna Kroeger Brain Food recommendations are from Ageless Remedies from Mother’s Kitchen, a book that contains a wide variety of ailments and the natural products and foods in your home you can use to remedy them.

Brain Foods

1 pound sunflower seeds, 1/4 pound almonds, 1 pound wheat.  Grind up and eat 2 heaping tablespoons a day.

Barley and Coconut cocktail: 1 cup barley, 1 cup coconut juice, 1 tablespoon lecithin.  Add honey if desired.

Coconut is brain food.  Eat the meat and drink the milk.

Cardamom is an eye and brain food.

Leeks are delicious when boiled and used in soups and salads. 

Get creative with your food and find out how it can be more beneficial to your health in this blog about healthy diet and making a plan for health stick! The foods listed here are wonderful examples of how we can eat to heal our bodies and we hope you’ll consider incorporating a few of them into your diet to improve brain function. We  have several products that are beneficial to memory and brain capacity and Kroeger Herb’s Brain Care Blend is a great example of that!

Hanna said “God helps those who help themselves” and, lucky for us, she left us with some wonderful books and herbal combinations so we would be able to do just that!

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Herbs to Boost Brain Health, Function and Capacity

Gingko biloba is a powerful herb for brain health!

Fish oil is a wonderful product that provides the body and brain with essential omega-3 fatty acids that have been linked to increased memory functions and other health support for your body.  Fish oil was used recently in a study for patients with ADHD (Attention Deficit Hyperactivity Disorder) and was found to have positive effects in treating children with the disorder.  Incorporating healthy foods that are high in omega-3’s into your diet is simple and recommended but that is another article.  A supplement every day can be just as beneficial and a lot more convenient.

Ginkgo biloba is another great herb for the mind.  Ginkgo has specifically been known for helping with memory and staying mentally alert which is what many aging persons often experience.  Ginkgo biloba has helped many maintain brain health and memory properties for centuries, so give it a try – it won’t hurt.

Hanna Kroeger developed some effective formulas for brain health.  Her Brain Care Blend is a unique blend of gotu kola, dulse and eyebright.  This has become a favorite among all ages, especially students who need a little extra help concentrating and retaining information when studying for a test.  She also believed in her homeopathic remedies, in this case Brain Storm, is used to keep your brain alert and at its top efficiency.  The Brain Balance Kit is a kit that groups together some of Hanna’s brain health products which were developed as well to provide mental clarity.  Remember these formulas were developed from Hanna who had an extraordinary mind and inexplicable way of healing people.  She must have known how to keep her mind at maximum strength.

Think about adding a daily supplement for a convenient and efficient way to be kind to your mind. Want to learn more about omega 3s and how they can improve your brain function? See a recent blog post here. Omegas and herbs are a natural and powerful part of brain health!

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