Give your brain the food it wants and needs!

Whether the kids are back in school or you could use a brain boost, we have some foods for you to try to boost your brain’s function and capacity! These Hanna Kroeger Brain Food recommendations are from Ageless Remedies from Mother’s Kitchen, a book that contains a wide variety of ailments and the natural products and foods in your home you can use to remedy them.

Brain Foods

1 pound sunflower seeds, 1/4 pound almonds, 1 pound wheat.  Grind up and eat 2 heaping tablespoons a day.

Barley and Coconut cocktail: 1 cup barley, 1 cup coconut juice, 1 tablespoon lecithin.  Add honey if desired.

Coconut is brain food.  Eat the meat and drink the milk.

Cardamom is an eye and brain food.

Leeks are delicious when boiled and used in soups and salads. 

Get creative with your food and find out how it can be more beneficial to your health in this blog about healthy diet and making a plan for health stick! The foods listed here are wonderful examples of how we can eat to heal our bodies and we hope you’ll consider incorporating a few of them into your diet to improve brain function. We  have several products that are beneficial to memory and brain capacity and Kroeger Herb’s Brain Care Blend is a great example of that!

Hanna said “God helps those who help themselves” and, lucky for us, she left us with some wonderful books and herbal combinations so we would be able to do just that!

Share on Facebook

The Rise of the Problem with ADHD Medication Abuse

ADHD medications like Adderall have been abused for years and the problem is not getting better.

Since the mid 90’s there has been rapid growth in the prescriptions, misuse and deaths caused by pharmaceuticals used to treat ADHD symptoms.  Doctors are readily prescribing more kids and teens with these stimulant medications such as Adderall and Ritalin.  An 86% rise in ADHD medication prescriptions from 1998-2005 and a dramatic increase of poison control calls related to ADHD medicine during that same time period.

It seems like any kid today that may have a hard time focusing in school can attain a prescription to these medications and it is disturbing how many parents have let their children rely on these pills to get make the grades.  I remember the abundance of Adderall in school which which in time led to those with the prescription selling it to others for cramming during exam week or to use as a drug.

I understand that these medications do work and there are cases where an ADHD medication might be the best option for someone, but this tendency of over prescription in the past decade has made many people reliant on the drug and has led others to abuse it.  All I am saying is that there are other natural ways to help yourself and your children concentrate other than using these prescribed drugs which can often produce negative side effects and lead to abuse if not from the prescription holder then from others.

Share on Facebook