February is Heart Health Month. Everyone is getting on the bandwagon ranging from the Centers for Disease Control to college students. It helps to bring awareness to the issue with all of the Valentine’s Day hearts in abundance everywhere we look. Of course we like the attention as well since we are “The Heart of [...]
Entries Tagged as 'Supplements'
Heart Health Month
February 17th, 2010 · No Comments · Hanna Kroeger, Health, News, Supplements
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What is Leaky Gut?
February 8th, 2010 · No Comments · Food, Health, Supplements
Did you know that you have space inside your body that is not “inside” your body? That’s right, your entire digestive tract is a sealed “pipe” running right through the middle of you. As strange as this idea may sound, this process is a very important feature of the human body and essential to [...]
Cinnamon
January 12th, 2010 · No Comments · Food, Health, Supplements
It’s nice to know that many of the solutions to our biggest health problems are within our kitchen cupboard. I think most of us realize that the food choices we make impact our health in a very powerful way. Reducing saturated fats reduces our risk for heart disease. Watching how much sugar we eat can [...]
Insulin Resistance
December 2nd, 2009 · No Comments · Health, Supplements
What is the most concerning health issue facing America today? Insulin Resistance. You may have heard this term before, but what does it really mean? Insulin is a chemical produced in your pancreas when you eat carbohydrates or sugar. It signals your body’s cells to open their walls and let these fuels in to be [...]
Not All Fat is Bad
November 25th, 2009 · No Comments · Food, Health, Supplements
FAT! It’s bad right? Everyone tells you not to eat it, that it expands your waist and clogs your arteries. Well, there certainly are some types you need to avoid, like saturated and hydrogenated fats . But there are others you can not live without! The fact is, over one third of every cell in [...]
Tags:coconut oil·fat·omega-3
The Mighty Liver
November 13th, 2009 · No Comments · Hanna Kroeger, Health, Supplements
Oh, the mighty liver. This organ is your body’s primary “filter,” and in some healing systems is considered the seat of anger and frustration. It processes all of the hormones, medications, and toxins that pass through your body. It also produces glucose, your brain and muscles’ primary fuel. As well, did you know it is [...]
Tags:detox·liver·milk thistle
Concentrating on Healing
November 9th, 2009 · No Comments · Hanna Kroeger, Quality, Supplements
When Hanna first decided to add an extract into her line of herbal combinations she approached it differently than others had done previously. Ginkgo biloba extract was producing some great results helping people with memory issues and those with trouble getting blood flow to their extremities. The standard extract that everyone was using was a [...]
Herbs Might Help You Sleep Better
October 30th, 2009 · No Comments · Health, Supplements
Did you know that sleep is the single most important factor in your daily health? Sleep rejuvenates and repairs you physically and mentally, and most of us don’t get nearly enough. The old adage of “eight hours a night” is a good starting point, but many people require more. If you are sleep deprived, it [...]
Tags:chamomile·herb·sleep·supplement·valerian
The Silent Invaders
October 21st, 2009 · 1 Comment · Health, Supplements
It is something most of us don’t like to think about. People say “Worms are something that only dogs or cats can get”, or People don’t get worms unless they live in squalid, third world conditions”. Well if our pets can get them, then they are close enough to us that we can get them [...]
Natural Healing, Behind the Scenes
September 10th, 2009 · 2 Comments · Hanna Kroeger, Health, Supplements
Hey guys. I thought it would be fun this week to talk a little bit about the process by which some of Hanna’s formulas came into being.
Hanna had contact with many people both through her travels where she gave lectures on health and healing and through her Peaceful Meadow Retreat, where she taught closer [...]
Tags:cyst·Hanna Kroeger·supplement