As Heart Health Month comes to a close, we wanted to share 5 essential heart health habits. Be sure to take a look at our other posts for heart health and get tips for how to take proper care of your ticker. Proper nutrition, exercise and lifestyle are so important to achieving and maintaining optimum heart health. Take a look at how this is broken down into 5 easy steps. Heart Health Habit #1: Get Moving! Exercise is a major part of heart…
Search Results for heart health
CircuFlow – Hanna’s Master Formula for Heart Health
January 22nd, 2014 · 4 Comments
…Through success with the individual ingredients of CircuFlow for addressing heart issues, Hanna saw the benefit that could come from encapsulating them in order to make it more available to everyone who wanted to keep their heart healthy. Though heart disease has been on the minds of Americans since that time, the concern grows with each passing year as the number of deaths due to heart disease continue to climb. Right now 1 in 4 deaths in…
Tags: Hanna Kroeger · Heart Health · Herbs for
Fun Foods for Heart Health
February 14th, 2012 · 1 Comment
It’s Valentine’s Day and while we can appreciate spreading love with chocolates or flowers, we also want to spread good health with our heart healthy products. I know—we’re so romantic! Take a look below for treats that can help support a healthy heart as well as a quick review of our products to keep your ticker in tip top shape! Fun Foods for Heart Health Can popcorn promote heart health? YES!Yogurt—Consider making this a part of your…
Tags: Heart Health
Avoid Stress for Heart Health
February 6th, 2012 · 2 Comments
…s but if we don’t address them properly we may be doing more damage internally than we know. While we have focused on different aspects of heart health month with our recent posts, we wanted to take it further than foods for heart health or heart disease in women and bring in something we can all relate to: daily stress. Here are 5 easy ways to help deal with stress and keep your heart healthier. Walk off the Stress for Heart Health Get out and…
Tags: Heart Health
10 Supplements Everyone Should Take
June 30th, 2015 · 4 Comments
…umatoid Arthritis. They help reduce inflammation throughout the body, can improve memory, maintain the fluidity of the cell membranes, and lower the amount of cholesterol in the bloodstream. Omega 3’s are very beneficial for heart health as well as skin and eye health. Omega 3’s pack a huge nutritional punch! Here are some omega 3 products we offer here at Hanna’s Herb Shop: Omega 3- D, Liquid: Nordic Naturals Omega-3-D is a great-tasting,…
Tags: adaptogen · Anti-aging · Antioxidant · Cleansing and Detox · Conscious Living · Disease Prevention · essential oils · Hanna Kroeger · Hanna Remedies · healthy gut · Healthy Living · Heart Health
Healthy Hearts and Valentines
February 14th, 2011 · 4 Comments
…ary supplements, heart disease can be prevented. Finding a solid foundation to your health is key in preventing and dealing with heart disease. Following the proceeding steps will help you and your loved ones maintain better heart health. Exercise for a Healthy Heart Everyone knows you should do it but depending on your current health or age, you may be unable to take part in heart healthy cardio workouts or weight lifting. Consider these…
Tags: Heart Health
A Whole Body Approach to a Healthy Heart
January 31st, 2013 · 5 Comments
In the fast-paced, fix-it-quick world we live in, it’s no wonder we have a hard time slowing down and addressing our health with a whole body approach, especially concerning heart health. Many of us are open to the idea of trying a pharmaceutical medication to benefit our system hoping it will improve heart function or lower cholesterol and prove more effective than a holistic approach but more often than not, this isn’t the outcome. Tried one…
Tags: Heart Health
Foods for Heart Health
February 1st, 2012 · 5 Comments
February is full of pink and red valentines, chocolates for your sweet, and heart disease. We aren’t trying to rain on anyone’s parade but the fact of the matter is that more people pay attention to their heart health in February than any other month of the year. Because of publicity and marketing, February has become an important time for heart health and we’re pleased! Heart Disease is a killer among men and women and too…
Tags: Heart Health
Garlic and Green Tea for Heart Health
February 2nd, 2012 · 2 Comments
73 million Americans have high blood pressure, and 30% may be unaware of their condition. These are scary statistics. Aside from herbs, exercise, and keeping stress low, a healthy diet is important where matters of heart health are concerned. Take a moment to check out the “G’s” of foods that are beneficial for heart health! Garlic for Heart Health Garlic is an excellent food for heart health!Would you believe that every bite of food containing…
Tags: Heart Health